ANCHOVY PASTE USES
Anchovy Paste is made from anchovies ground into a paste and sold in tubes or jars. This is a popular European ingredient. Anchovies are small saltwater fish belonging to the herring family and native to the Mediterranean Sea and the English Channel. It is usually no more than half a foot in length and has a green color, but is almost black when cured. It is similar to a sardine and used in much the same way. Anchovies can be preserved in salt, pickled, or packed in oil and are very versatile in their uses as an appetizer, seasoning, or garnish.
Anchovies - A flavor ingredient found in some hot sauces and in Worcestershire sauce. They are a key ingredient in Caesar salad, Spaghetti alla Puttanesca and fish sauces.There are many recipes that can be found on the Internet that include anchovy fish or paste. The strong flavor is both popular and unpopular. Anchovy paste is ground anchovy fillets ground to a paste, then blended with salt and a small amount of sugar (to mellow the flavor). To perk up a sauce, use about 1/8 of an anchovy (which should dissolve in the sauce) or 1/8 teaspoon of anchovy paste. It will give a piquant boost with no trace of the source.
Anchovies work well to flavor tomato sauces, fish sauces, salad dressings, vegetables, chicken, and lamb. A little goes a long way.
• Capers and olives are particularly good partners with anchovies.
Recipehut.com - About anchovy paste
Ingredients: Anchovies, Salt, Olive Oil, Acetic Acid.
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Nutritional Analysis: Serving Size 1 Tbsp. (15g), Servings per container about 30, Calories 30, Calories from fat 20, Total Fat 2.5g, Saturated Fat 1.5g, Trans Fat 0g, Cholesterol 25mg, Sodium 1140mg, Total Carbohydrates 0g, Dietary Fiber 0g, Sugars 0g, Protein 2g.
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