TYPE OF
BEEF |
SIZE |
COOKING
METHOD |
COOKING
TIME |
INTERNAL
TEMPERATURE |
Rib Roast, bone
in |
4 to 6 lbs. |
Roast 325° |
23-25 min./lb. 27-30 min./lb. 32-34
min./lb. |
Medium rare 145° Medium 160° Well done 170° |
Rib Roast, boneless
rolled |
4 to 6 lbs. |
Roast 325° |
Add 5-8 min./lb. to times above |
Same as
above |
Chuck Roast,
Brisket |
3 to 4 lbs. |
*Braise 325° |
2 to 3 hours |
Medium 160° |
Round or Rump
Roast |
2½ to 4 lbs. |
Roast 325° |
30-35 min./lb. 35-40 min./lb. |
Medium rare 145° Medium
160° |
Tenderloin,
whole half |
4 to 6 lbs. 2 to 3 lbs. |
Roast 425° |
45-60 min. total 35-45 min.
total |
Medium rare 145° Medium
160° |
Steaks |
¾" thick |
Broil/Grill |
4-5 min. per side 6-7 min. per
side |
Medium rare 145° Medium
160° |
Stew or Shank Cross
Cuts |
1
to 1½"thick |
Cover with liquid;
simmer |
2 to 3 hours |
Medium 160° |
Short Ribs |
4" long and 2"
thick |
*Braise 325° |
1½ to 2 ½
hours |
Medium160 |