COOKING CHART
Cook Chart for all Foods

Minimum Internal Cooking Temperature as Recommended by the USDA*
* We recommend using a meat thermometer for all cooking. (They are inexpensive.)
IMPORTANT: Please Note - these are the minimum INTERNAL temperatures that food must reach to be considered safe to eat, no matter how you prepare them. We recommend the following guide lines but personal taste temperatures may be different from the below:

Fresh ground beef, veal, pork 
160F/ 72C

Beef, Veal, Lamb, Beef Roast, Beef Steaks, Chops
*Rare 140F / 60C
Medium Rare 145F / 63C
Medium 160F / 72C
Well-done 170F / 77C

Fresh Pork Roast, Pork Steaks, Pork Chops
Medium 160F / 72C
Well-done 170F / 77C

Ham
Fresh (Raw)160F / 72C
Precooked (to reheat) 140F / 60C

Poultry
Ground Chicken, Turkey 165F / 74C
Whole Chicken, Turkey 180F / 83C
Breast, Roasts 170F / 77C
Thighs and wings 180F / 83C

Fish 
Cook until opaque (transparent) and flakes easily with a fork. 145F / 63C

Stuffing 
Cooked alone or in bird 165F / 74C

Egg Dishes 
160F / 72C

Leftovers, Casseroles  
165F / 74C

*The USDA does NOT recommend RARE 140F as safe eating temperature.


BEEF CHART          





















Recipehut.com  “A Bite of the World.” Recipes for cooking - American, Asian, Indian, Polish, Hungarian, Slovak, Greek, Jewish, Italian, Hawaiian, Pakistan, Iraqi plus other Middle East and European dishes.